Caban Dans

Body - Mind - Spirit

Danspassen

Danspassen

Samba

Posted on February 1, 2016 at 6:50 AM

Programma basis Samba

Heer start Rechts zijwaarts, Dame start Links zijwaarts

S<Q<Q, S<Q<Q<, S<Q<Q<          = 3x Whisk (zij, achter, terug)

S<Q<Q<                                           = samba maat (voor, en, terug)

S<Q<Q<                                           = botafogo (stap, laat, los) dame moet iets voor de heer eindigen)

1&2&3&4  volta 1/2 draai              = heren kruisen links over, dames: rechts overkruisen, eindig op 4 met gewicht op rechts

1&2&3&4  volta 1/2 draai              = heren kruisen rechts over, dames links overkruisen, eindig op 4 met gewicht op links

S<Q<Q<                                          = Heren: Whisk naar Links, Dames: spotturn onder de arm door.

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Uitbreiding : Na de 1e botafogo(laat los) nog 2 botafogo's, dan 4 tellen volta, 2 botafogo's en weer 4 tellen volta afsluiten als voorheen.

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Categories: Samba

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