Caban Dans

Body - Mind - Spirit

Danspassen

Danspassen

Quickstep

Posted on January 31, 2016 at 9:35 AM

Heer start Links, Dame Rechts

Basispas : Links voor, Rechts voor, zij,sluit,zij,Rechts achter, zij,sluit,zij, Rechts voor, zij,sluit,zij etc. S,S,Q,Q,S,S,Q,Q,S,S,

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Lockstep = Kruispasje

vanuit de basis dus ...  Q,Q,S,S,Q,Q,S,S,Q,Q,S,S

zij, sluit, zij, Rechts ernaast, stap , kruis, loop, door, zij, sluit, zij, rechts achter

De heer kruist rechts achter links                       op de zij,sluit,zij een 1/8 draaien

De dame kruist links over rechts                         tip: Goed naar links blijven kijken


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Linker draai

vanuit de basis dus .... Q,Q,S,S,Q,Q,S,S,S,S,Q,Q,S,S

zij, sluit, zij , Rechts achter, zij, sluit, Linksvoor,  draaiom, 2, 3,, zij, sluit, zij, Rechtsvoor             in totaal maak je een hele draai

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Spinturn = draai rechtsom in de hoeken.

vanuit de basis dus  .... Q,Q,S,S,Q,Q,S,S,S,S,Q,Q,S,S

zij, sluit, zij, Rechtsvoor, zij, sluit, Linksachter, draai, door, Rechtsachteruit, zij, sluit , zij, Rechtsvoor       



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